Welcome to Sophia High School, Mount Abu, Rajasthan

Activities

On 24th May, a session on adolescence and its consequences was organised by the principal of the school. The resource person was Sister Pearl, Principal of Sophia College Ajmer. The session was especially for classes 8, 9 and 10. Sister Pearl, shared her expertise and insights aiming to provide a platform for girls to understand the physical, emotional, and psychological changes they experience during adolescence. The session kick started with some action songs, which they enjoyed singing and dancing which lifted up their moods. Various topics were explained during the session including physical changes during puberty, emotional well-being and stress management, importance of self-care, building self-confidence and self-esteem, healthy relationships and communication, as well as the difference between infatuation and love. 
The resource person, Sister Pearl laid emphasis on the importance of communicating and seeking guidance from adults, such as parents, mentors and teachers. She encouraged the girls to embrace their individuality and develop a positive attitude towards their own body image. The girls actively participated in the session, and were quite interactive, allowing them to express their thoughts and concerns. Many students appreciated the information and engaging discussion they had with Sister Pearl. Overall, the seminar was a resounding success, giving girls an opportunity to understand the stage they are currently going through.